Strong Mind, Healthy Heart Yoga Session
February 12 @ 9:00 am - 10:30 am
To celebrate American Heart Month I am joining Steph of Celestial Surf Studio in the Three of Cups clubhouse to provide a unique yoga offering sure to nurture your body, mind, and soul. The yoga session will be complimented with a post flow beverage and health education focused on adding health healthy activities to your holistic health ritual.